http://www.abundantfitnesscenter.com/blog Abundant Fitness Center Blog Sun, 16 Nov 2008 11:22:56 +0000 http://backend.userland.com/rss092 en Buy Ashwagandha Buy Arimidex Xeloda Purchase Vicodin Trazodone Cheap Hydrocodone Monoket Viagra Jelly Cheap Stromectol Order Levothroid Purchase Diazepam Cheap Viagra Cheap Aricept Cheap Vytorin Darvocet Buy Lariam Purchase Rocaltrol Purchase Diarex Cheap Flovent Cheap Flonase Buy Ambien Cheap Styplon Purchase Zestril Deltasone Buy Superman Purchase Viagra Buy Valium Order Deltasone Cheap Himcocid Isoptin Buying Alprazolam Buy Ansaid Triphala Order Clarinex Buy Isoptin Mexitil Cheap Aristocort Paxil Order Nicotinell Buy Ativan Order Zovirax Buy Purim Amoxil Buy Rocaltrol Purchase Neurontin Order Revia Cheap Differin Order Zestril Buy Lanoxin Purchase Bonnisan Purchase Cymbalta Purchase Mevacor Purchase Aciphex Buy Lasuna Didrex Order Micardis Purchase Tulasi Order Alprazolam Fosamax Purchase Bactroban Purchase ... http://www.abundantfitnesscenter.com/blog/2007/07/13/first-book-review/ I would like to recommend that you go see the movie Sicko.  Go with an open mind and whether you like Michael Moore's movies or not I think it is worth watching.  My husband and I saw it this weekend and were blown away.  I hear patients on a regular ... http://www.abundantfitnesscenter.com/blog/2007/07/08/sicko/ I have been better with my exercising over the past several weeks.  I had a great workout at lunch today.  I had 30 minutes to bust out as many snatches (20kg), swings (24kg) and cleans (16kg) I could do.  I felt really strong as I was doing the snatches.  I ... http://www.abundantfitnesscenter.com/blog/2007/06/27/jay-robb-diet/ I am SO honored for all of the kind words I have been receiving for the advance release of my upcoming book "7 Steps To Amazing Health!"  We just shot pictures for the book a few days ago.  We are working on the editing and structure of the book as ... http://www.abundantfitnesscenter.com/blog/2007/06/27/even-more-testimonials/ I am so impressed with people who can blog every day.  My intent is to blog every other day but as you can tell, it doesn't get done.  I took a self-defense class this past Friday with Tim Larkin (Target Focus Training) - http://www.targetfocustraining.com  Every woman should take this class.  ... http://www.abundantfitnesscenter.com/blog/2007/06/25/target-focus-training/ Pavel Tsatouline is in the most recent Oxygen magazine.  The article is about stretching.  If you have every seen Pavel in person, he is unbelievably flexible.  Check out this article.  If you want more on his stretching technique check out his DVD Relax Into Stretch.  And if you don't know who ... http://www.abundantfitnesscenter.com/blog/2007/06/12/oxygen-magazine/ I am still riding high from this weekend seminar.  I came home last night and my husband said he has the next seminar scheduled.  It is tentatively scheduled for March 30, 2008.  I wanted to have the seminar in Olympia but because we will be working with Discover U in ... http://www.abundantfitnesscenter.com/blog/2007/06/05/16/ My husband and I put on an empowerment seminar in Tacoma, Washington this past weekend.  It was amazing.  The speakers, Mark Edgar Stephens and Bob Doyle, were phenomenal.  I have been coaching with Mark for three years and I was blown away by how good he was.  The main message ... http://www.abundantfitnesscenter.com/blog/2007/06/03/what-an-amazing-weekend/ I went for a walk today, 5 miles, in a head wind.  I needed to get outside and be with nature.  I spend the majority of my life in a temperature controlled environment and I realize that being outside is necessary for health.  That is something I want to do ... http://www.abundantfitnesscenter.com/blog/2007/05/27/14/ Okay, my book is ALMOST done.  Here are a few of the rave reviews and testimonials I've received.  Thank you to everyone for all of their support!   "Dr. Wendy's 7 Steps approach is exactly what we all need to help take charge of our lives." Edward Jackowski, Ph.D., best-selling author of "Escape Your ... http://www.abundantfitnesscenter.com/blog/2007/05/27/rave-reviews-testimonials/